This is about losing pets and also it’s not. It’s about grief. Whether you’ve lost a pet, left a job or said goodbye to someone you love dearly it’s mostly about the deep emotional discomfort that can arise when we experience change and loss. It’s about all of us. It’s about being human.
Read more8 Ways I Add Meaning and Depth to My Monthly To Dos
Conceptually I understand that my task list is separate from who I am and yet, my identity and value can still get lost in it.
Here are 8 Things I started penciling in each month to add a sense of depth and perspective on paper to the action I take in life. They now heavily influence how I show up and have come in handy on the days when daily to dos go unchecked.
Read more3 Benefits of Gratitude + Consciously Moving Into the Holidays
As we move into the holidays it’s easy to rush through the day, become irritated by that one relative you’d rather not share turkey with because you just KNOW they’ll say something offensive, or to feel saddened by who we may or may not be with. When any of this comes up for me I lean to an ease filled and powerful practice that helps remind me that God is in the details of my everyday experience.
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